Helping Young Wrestlers Manage Weight SafelyWrestling’s weight-class system is a double-edged sword. It keeps competition fair but tempts…Justin BrownMarch 28, 2025 6 min
NCAA's Mat Size Changes: Safety or Setback for Schools?Wrestling has always been a sport that balances tradition with the well-being of its athletes…Justin BrownMarch 14, 2025 4 min
Throwing Myths That Hurt Young Baseball PlayersLet’s cut through the fog of bad advice floating around youth baseball. Too many coaches, parents…Justin BrownFebruary 07, 2025 7 min
Revolutionizing Youth Baseball: Tradition Meets Data-Driven CoachingThe crack of the bat, the thrill of a perfectly executed play, the camaraderie built on the field…Justin BrownDecember 18, 2024 8 min
Baseball's Mental Game: Strategies Beyond Traditional PsychologyAh, baseball—the sport where a split-second can feel like an eternity and where the mental tug-of…Justin BrownNovember 29, 2024 9 min
Why Umpires Struggle with the Strike Zone in Youth BaseballThere's an elephant on the baseball field, and it's high time we addressed it: inconsistent strike…Justin BrownNovember 29, 2024 5 min