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The Ground Beneath Their Feet: How Surface Changes Shape Injury Risk in Track and Field If you watch…

When Winning Now Costs Later: The Tightrope Walk of Youth Track Development That moment when a young…

Beyond the Measure: What Bob Beamon's Leap Really Teaches Us About Raising Athletes That moment in…

Swimming before Mark Spitz was a different sport. Not worse, necessarily—just slower, less explosive…

There's something truly special about watching young athletes glide through the water, each stroke…

Imagine lacing up your shoes, ready to break personal records, only to find out that the very…